For those who've asked for the recipe
Stir fried Beef
Marinade day:
Slice scotch fillet to desired thickness
Add to plastic bag enough to cover
Soy sauce
Honey / palm sugar
Garlic minced about 2 teaspoons
Ginger minced about 2 teaspoons
Sherry - about quarter of a cup
Chili if you like it
I vacuum seal my plastic bag so then I marinade for a day or 2.
Cooking day :
Strain steak from marinade. Reserve marinade .
Slice onions, garlic & ginger fry up in grape seed oil.
Add red & green capsicums, mushrooms. Push to one side in pan.
Brown steak in batches.
Add any vegetables that take more than 1 minute to cook eg cauliflower broccoli.
Add 2 dessertspoons cornflour to reserved marinade & add water to make up to 2 cups - enough to cover steak. Cook till thickened.
Adjust seasoning.
Set aside till ready to serve.
Add wombok cabbage, baby corn cuts, water chestnuts, snow peas & warm through.
Serve immediately to keep that veggie crunch.
Hope that gives you some idea.
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